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How Senior Citizens Can Stay Healthy During the Summer (Guest Post) Marcela De Vivo

July 31st, 2013 | 0

Dance exercise group of senior women at beachAs we grow older, our bodies become more sensitive to environmental changes because our defenses are not as strong as they used to be when we were young. During the summertime especially, it is even easier for the heat and long days to take a toll on our physical and emotional health.

To stay healthy and safe in the midst of summer time fun, keep these tips in mind:

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