Tag Archives: sleep
May 12th, 2015 | 0
It’s no secret that as we age, our spine along with other body parts let us know that things have changed. Changes to our spine as we get older can result in discomfort, pain or additional complications. In order to accommodate these changes, you may want to make some adjustments to your household to provide comfort and relief from pain from an aging spine. Even if your aging spine is causing you discomfort or limited mobility, it’s important to participate in some type of exercise to prevent further damage or discomfort. You will want to check with your doctor to ensure that the activities you plan on participating in are safe for your condition.Continue Reading
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